In turn, these insights can be useful in freeing you from emotional bondage and enabling you to live according to your consciously chosen values.
There are a variety of tools to help in this process, including: individual or group therapy, prayer, healthy relationships, discipleship, reading and writing in a journal. In spite of this, it is feasible, to gain valuable insights into some of the factors that may have contributed to the shaping of your present state of mind. We believe they are best explained in terms of developmental psychology and trait development, and that there is no single “one-size-fits-all” theory to account for them. The origins of sexual feelings often lie deeply hidden within the individual psyche.